Essential oil & Gemstone suggestions

Essential oils

Essential oils have been used for centuries to activate healing and support the well-being of people and animals. Use essential oils in a diffuser, topically, or in a (foot) bath. When using essential oils for animals, please carefully research and/ or ask your veterinarian for advice.
 

  • Relaxation
    • Lavender, Mint, Bergamot, Cedarwood, Peppermint.
  • Focus
    • Peppermint, Thiefs, Sweet orange, Rosemary, Lemongrass, Eucalyptus.
  • Anxiety & Depression
    • Bergamot, Lavender, Orange, Ylang Ylang
  • Meditation
    • Cedarwood, Lavender, Lemongrass.
  • Sleep
    • Valerian, Vetiver, Sandalwood, Marjoram, Cedarwood, Rose, Clary Sage
  • Animals
    • Lavender, Mint, Frankinscence
  • https://en.wikibooks.org/wiki/Complete_Guide_to_Essential_Oils/A_to_Z_of_essential_oils

Gemstones

  • Rose quarts
  • Amethyst
  • Tourmaline
  • Hematite
  • Celenite
  • Clear quarts
  • Smokey quartz
  • Adventurine
  • Blood stone

and many more. Follow your intuition and enjoy the journey

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